I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Naja Muay Thai offers tradition and technique
A new class that has just begun at Naja Muay Thai is the morning Combat Conditioning taught by Brandon Kern (see video below). His mix of calisthenics, … Read More…
Interview with Alex Payne
In the advanced class, he had us doing combat conditioning for 45min to an hour. After just working on conditioning and cardio, he'd work on advancing our … Read More…
Austin plans combat fighting for the Jersey Express
"With mixed martial arts, you can improve the conditioning of the players," said Austin, a former martial arts fighter. "Conditioning alone is enough to … Read More…That’s all the […]
Original post by dominic Paris
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