Leangains Summer Motivation

January 27, 2011

I have an article coming soon and I can almost guarantee that you will get to learn about something completely new and fascinating. A topic I haven’t seen covered anywhere else outside the deepest pits of PubMed.
At least I don’t think so. Not from this perspective. But if I’m wrong I’m gonna have to go spank myself.
In the meantime, let me provide some motivation for getting in outrageously good shape this summer. Or spring. Or just about any damn occasion.
Success stories are emailed to me from people all across the globe and everyone has been using the simple but effective intermittent fasting guidelines I’ve outlined in “The Leangains Guide.”
This is from David Bengtsson in Sweden and here it goes.

“I never believed in the idea that certain types of food or special diets would be the key to getting very lean. I have always kept in mind that the only way […]

Original post by noreply@blogger.com (Martin Berkhan)

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