Life Lessons From the Weight Room

May 13, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

What you learn in the weight room applies everywhere else.

The growth in maturity and confidence I have seen in the young athletes I coach has led me to believe all students should have some training in lifting. As I’ve stated before, society should creatively and openly reexamine what we consider core curriculum in our schools, and the lessons taught in the gym should be valued by all.

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