pimg class=”alignright” title=”Lime and Basil Beef Kebabs” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/beef_kebabs2.jpg” alt=”beef kebabs2″ width=”320″ height=”212″ /The marinade for emLime and Basil Beef Kebabs/em is so deliciously aromatic that it’s tempting to take a sip before you pour it over the beef. Fresh lime juice, orange zest and basil are blended together with garlic, cumin and a title=”Coconut Oil” href=”http://www.marksdailyapple.com/coconut-oil-health-benefits/#axzz1zUroxOOA”coconut oil/a for a zesty flavor combination that intensifies over an open flame. The lime and cumin dominate in the end, with hints of the basil and orange sneaking in./p
pAdd chunks of a title=”Why You Should Eat Brightly Colored Fruits and Vegetables” href=”http://www.marksdailyapple.com/why-you-should-eat-brightly-colored-fruits-and-vegetables/#axzz1zUroxOOA”bell peppers/a and a title=”Why You Should Eat Sulfur-Rich Vegetables” href=”http://www.marksdailyapple.com/why-you-should-eat-sulfur-rich-vegetables/#axzz1zUroxOOA”onion/a to the skewers and you’ll have a balanced meal cooking together on one stick. The beef will be charred on the outside and medium-rare in the middle, and the veggies will be seared by the heat but still crisp and fresh./p
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Original post by Worker Bee
Filed under: Fitness