Omega 3 Supplements for Weight Loss? What My Research Uncovered.

April 12, 2011

I've recently read some conflicting advice on Omega 3 supplements in regard to weight loss. Studies have shown that fish oils and other Omega 3 supplements do promote weight loss, but are these supplements healthy? How much is healthy? How much do you need to lose weight? Do you need to even include these in your diet? So time for a little research.
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Tags: Main, antioxidant, fat loss, HGH, insulin, krill oil, omega 3

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