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pMark’s Daily Apple reader Marty submitted this a title=”PBF” href=”http://www.marksdailyapple.com/subscribe-to-blog/#what-is-pbf”Primal Blueprint Fitness/a video as his entry to this year’s a title=”2012 Primal Blueprint Workout Video” href=”http://www.marksdailyapple.com/contest-make-a-primal-blueprint-workout-video-2/”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: 2012 Primal Blueprint Recipe Videos ” href=”http://www.marksdailyapple.com/contest-poll-2012-primal-blueprint-recipe-videos/”recipe videos/a, workout videos, a title=”2012 Grokfeast Challenge” href=”http://www.marksdailyapple.com/have-a-picnic-win-a-cow-the-2012-grokfeast-challenge/”Grokfeasts/a and a title=”The 2012 Primal Blueprint 21-Day Challenge Contest Page” href=”http://www.marksdailyapple.com/the-2012-primal-blueprint-21-day-challenge-contest-page/”other contest/a submissions that will be published all week long. a title=”Reader-Created Content” href=”http://www.marksdailyapple.com/category/reader-created-content/?submit=view” target=”_self”View them all/a and vote for your favorites later this week. ema title=”What Does it Mean to quot;Grok on?quot;” href=”http://www.marksdailyapple.com/what-does-it-mean-to-grok-on/” target=”_self”Grok on!/a/em/p
h4ema title=”Mark’s Daily Apple Feeds” href=”http://www.marksdailyapple.com/feeds/” target=”_self”Subscribe to the Mark’s Daily Apple Newsletter/a for Free eBooks, Weekly Challenge Updates and More!/em/h4
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Original post by Mark Sisson
Filed under: Fitness