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http://www.thekitchn.com/feedburnermain

When the temperature drops in January, what we really want is food that fills us up and nourishes at the same time. So start your day with a hearty smoothie, but finish it with a wholesome stew. This is one of a series of stews designed to make you feel good in every possible way. Brimming with veggies and spices, each of these wholesome stews will support and reward your best New Year’s intentions.

Imagine a bowl of food that tastes as fresh as a stir-fry, reminds you of your favorite dumplings, and has the aromatic broth of a good noodle bowl, all in the form of a delicious and nuanced stew.

The ingredient list might look long, but much of it is Asian ingredients that keep well for months, meaning you can have them on hand to use in this and other recipes. A well-stocked pantry is one of the smartest strategies for time-saving recipes and cooking on the fly.

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Filed under: Fitness