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http://www.thekitchn.com/feedburnermain

When the temperature drops in January, what we really want is food that fills us up and nourishes at the same time. So start your day with a hearty smoothie, but finish it with a wholesome stew. This is one of a series of stews designed to make you feel good in every possible way. Brimming with veggies and spices, each of these wholesome stews will support and reward your best New Year’s intentions.

The Parmesan-garlic broth that’s the base of this wholesome stew is going to be your new BFF when you need deep flavor without meat. You can use it in other stews, soups, risotto, and pasta. It’s also rich and full-bodied enough to sip solo as a light meal or pick-me-up on a chilly afternoon.

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Filed under: Fitness