Strengthen Bones and Teeth with White Sugar?

December 4, 2012

Matt Stone is really questioning some long held beliefs with this post. As a gummy bear fan, I’m hoping he is right. That being said, I will have to do some deeper research on my own. Looks like I’m going to be picking up his book Eat for Heat as well.

From the article…
This post is about exploring the potential mechanisms behind the increase in tooth strength I and others have experienced eating freely of sugar – in “natural” form, from whole foods like fruits, and even from totally refined white sugar (and evil high-fructose corn syrup, but I didn’t want to scare the health fanatical too much by using that in the title!).
How is such a thing possible? It makes no sense that a food with no nutrient value whatsoever, not a trace of minerals, could increase the density of bones and teeth. How could adding it […]

Original post by admin

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.