We’ve all heard the urban myth that humans only use 10% of their brains.
Obviously this myth has long been debunked (we know the main functions of every nook and cranny of our 8 pound of head fat), but I tell you this – I think there is something else we only use 10% of.
After spending a weekend in Vegas and seeing both ‘Le Rev’ and Cirque du Soleil ‘Ka’ I’m pretty sure most of use use less than 10% of our bodies abilities.
It is truly phenomenal what a powerful and coordinated body can do.
So as another argument for the use of bodyweight training*, I present Cirque du Soleil.

*Again, not as a replacement for weight training but as a compliment to weight training.
BP

Original post by Brad Pilon

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Filed under: Fitness