The Best DIY Pre-Workout Shake

May 5, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Why buy a bottle of engineered-to-last-a-year chocolate milk when you can make a better version at home?

This month, the coaches of Breaking Muscle UK were asked to consider strength as the focus of our articles. This is pretty easy for me to cover as a recipe contributor, as my advice for building strength is simple: fuel your workouts properly to get the best results in the gym.

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