As a (faux) runner, I have been looking avidly at different types of cross-training and strength training. Of late, given the constraints of time in a full-time working mom’s life, I have started looking into at home DVDs and have been doing the couple I have. I was looking to change things up when I received this DVD from Cathe. The ‘All Out Low Impact HIIT’ is part of the X-Train series. When I first got the DVD, I was excited to try the HIIT, but not too sure about the Low Impact
Originally posted here:
The Faux Runner: All Out Low Impact HIIT by Cathe
Tagged with: aerobics • disclaimer • exercise • impact • music • official • train • Workout
Filed under: Fitness