The One About Intermittent Fasting and Eat-Stop-Eat with Brad Pilon …

July 20, 2013

AudioThe One About Intermittent Fasting and Eat-Stop-Eat with Brad PilonStandard Podcast[ 59:16 ]DownloadChances are, by now, you’ve heard of–perhaps even tried–Intermittent Fasting (IF). If so, you can thank this guy, Brad Pilon and his original adventure into the modern revision of Intermittent Fasting.Don’t know IF, or want to know more about it? You’ve come to the right place. This is an interview I did some months ago with, Brad Pilon, the creator of the Eat-Stop-Eat approach to IF.If you want to…turn on your metabolism burn more body fat fast change your nutritional awareness gain food freedom and really just grow your relationship with food How “not eating” can help ADD Muscle

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