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pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”../../category/success-stories/?submit=view” target=”_self”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
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pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ /I have been on some kind of diet since 1988 #8211; over ½ of my life. NutriSystems, Optifast, Weight Watchers and all kinds of fad quick weight loss diets in between. Obvious now but not then #8211; none of them worked permanently. The sad thing is when you actually look at the numbers #8211; the weight I was at in […]
Original post by Mark Sisson
Filed under: Fitness