Troubleshooting Technique Errors in Kettlebell Sport

May 12, 2016

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Assess your form to ensure that your clean, jerk, and snatch are on point.

Like in all sports, kettlebell sport demands a high-level of technical proficiency. However, unlike other strength sports, the repetitive nature of kettlebell sport will magnify any holes or flaws in your technique over the duration of the set. Millimeter adjustments can have profound effects on your results. So it should be no surprise that elite kettlebell sport athletes have practiced thousands and thousands of reps to perfect their discipline.

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