pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/saucewithfish.jpg” alt=”saucewithfish” width=”320″ height=”240″ title=”Watercress Herb Sauce with Fish” /This vibrant green sauce is such a simple way to add a powerhouse green – watercress – to your diet. Make the sauce in your blender in a just few minutes by combining coconut milk with watercress, cilantro, green onion, garlic and ginger. Similar in flavor to a mild green curry, the sauce pairs especially well with fish but can also be served over chicken or red meat./p
pa title=”Spring Vegetable Facts” href=”http://www.marksdailyapple.com/spring-vegetables/#axzz394W8T2Vs”Watercress/a, with its fairly mild but peppery flavor, is an excellent source of beta-carotene, vitamins A, B1 and B6, C, E and K, iodine, iron, calcium, magnesium and zinc. It also contains a flavonoid called quercetin that might reduce inflammation./p
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pSo while there are plenty of good reasons to make this enticing sauce with watercress, variations are just as good. Spinach instead of watercress, parsley instead of cilantro…you […]
Original post by Worker Bee
Filed under: Fitness