http://www.marksdailyapple.com/
Research of the Week
People with amnesia often gain weight because they forget they’ve already eaten.
Caffeine makes alcohol more rewarding.
Taller people have stronger testosterone responses to exercise.
Despite widespread dairy consumption, Bronze Age Europeans had relatively low frequency of lactase persistence.
New Primal Blueprint Podcasts
Episode 444: Ashleigh VanHouten: Host Elle Russ welcomes Ashleigh VanHouten back to the podcast.
Episode 445: Dude Spellings: Host Brad Kearns welcomes Dude Spellings back to talk about micro-workouts, calorie compensation, blue light and melatonin.
Primal Health Coach Radio Episode 75: Laura and Erin chat with Stacey Claxton about learning from your body.
Media, Schmedia
Female python lays 7 eggs despite no male contact for twenty years.
Could face masks be a quick-and-dirty COVID vaccine?
Interesting Blog Posts
Have we unwittingly discovered the biggest productivity hack of the century?
Social Notes
Everything Else
More people are grinding their teeth.
A nice treatise on walking.
Post-hurricane mosquito clouds are killing livestock.
Things I’m Up to and Interested In
Podcast I loved doing: Health Theory with Tom Bilyeu. We talked about living awesome.
Interesting article: We know how to prevent massive wildfires.
Imagine that: Indigenous cattle are a viable path to economic and nutritional self-sufficiency in South Africa.
What to say when someone proposes that kids and adults avoid animal foods to stave off chronic disease: NO.
Another senseless tragedy: Vegan parents starve baby with homemade formula.
Question I’m Asking
Should veganism be illegal for children?
Recipe Corner
Time Capsule
One year ago (Sep 5 – Sep 11)
- Menopause, Part 2: Psychological Well-Being – How to approach the mental side.
- How My Fitness Routine Has Evolved – What I was doing different a year ago.
Comment of the Week
“The only free lunch is the cheese in the trap.”
-Good one, Fritz.
The post Weekly Link Love — Edition 98 appeared first on Mark’s Daily Apple.
Filed under: Fitness