This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We all know that preparation is the biggest aid to healthy yet easy and convenient eating — however you want to define healthy for your particular lifestyle. I’ve been working to prep more of my food ahead and make it easier on myself to snack in healthy, nutritious ways.

Here are the five things that, for me, make the difference between eating healthy as I define it, and … not.

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Filed under: Fitness