pimg class=”alignright” title=”What shiny white teeth you have…” alt=”thumbnail 1″ src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/thumbnail-1.jpg” width=”320″ height=”240″ /We in the Primal community often consider ourselves somewhat countercultural. (Okay, some of us maybe more than somewhat…) We eat what a title=”The Definitive Guide to Conventional Wisdom” href=”http://www.marksdailyapple.com/the-definitive-guide-to-conventional-wisdom”conventional wisdom/a says will kill us. We avoid or minimize our intake of a title=”What to Eat and What to Avoid for Lifelong Health” href=”http://www.marksdailyapple.com/what-to-eat-and-what-to-avoid-for-lifelong-health/”whole food groups/a (mostly one really). In fact, we generally decline much of what the rest of society eats for its three square meals every day. Speaking of food frequency, we do strange a title=”How Fasting Aids Weight Loss” href=”http://www.marksdailyapple.com/fasting-weight-loss”fasting/a practices with no apparent religious intent. We’re just strange like that. Some of us work out at odd hole in the wall gyms with empty spaces instead of steppers and Nautilus machines. We a title=”How to Prepare for Barefooting” href=”http://www.marksdailyapple.com/how-to-prepare-for-barefooting”go barefoot/a. We a title=”Floor […]
Original post by Mark Sisson
Filed under: Fitness