Thumbnail

Holiday Fat Burner HIIT Workout Dec 11, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. High knees w/ jump rope2. Elevated push ups3.

View article: 

Holiday Fat Burner HIIT Workout – 12 Minute Athlete

Be Nice and Share!
Thumbnail

Hello there! It’s about time I show up for the week, huh? It’s already Hump Day Workout Wednesday for heaven’s sake! Let’s get to it already.Who likes tabata training!?

Link – 

Booty Burner Tabata Workout – Nutrition Nut on the Run

Be Nice and Share!