I am going to come straight out of the gate and say it….YOU WILL NEVER GET AS LEAN AS YOU WANT UNLESS YOU DO SERIOUS AMOUNTS OF WEIGHT TRAINING. And I have to say, I am getting tired of hearing the statements, I need more cardio….Bootcamps cater to fat loss. And what we do at The Bootcamp Effect is the most efficient method to achieve this goal.
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Lean and Mean – The Bootcamp Effect Weight Training Wake Up …