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Episode 209 1 Comment Tuesday, December 10th, 2013 Download Episode HereTopics:[3:55] Hemochromatosis And Pregnancy [10:28] Arguments Against Paleo [18:48] Persistence Hunting [24:27] 70 Day Bed Confinement Study [29:09] Dr. Perlmutter’s Advice [34:11] Back Pain While Back Squatting  Questions:1. Hemochromatosis and pregnancySusie says:Hi Robb and Greg!First, a little background: I recently discovered that I am a carrier for hemochromatosis.  As I’m heterozygous and a woman, at 32 years old I think I’ve just always flown under the radar with this issue.

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Robb Wolf – The Paleo Solution – Episode 209

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This is episode 14 of Evil Sugar Radio. In this episode, we interview Amir Siddiqui, a Dubai-based trainer who brings both a scientific and artistic perspective to fitness. Referring to himself as a “fitness omnologist,” Amir adopts a philosophical approach to fitness.Amir touches on his approach to fitness, how he programs for his clients, training volume, deload weeks, intermittent fasting, low-carb diets, and his uncensored opinion on CrossFit. We had a touchy connection with Amir being in Dubai, so we had to axe quite a few portions of this. In others, we edited it to increase the volume of parts of Amir speaking

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Episode 14: Strength Training, Fitness, Low-Carb, Intermittent …

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LOW-CARB PASTABILITIES FROM QUEST NUTRITIONNOTICE OF DISCLOSURE: http://cmp.ly/3 In Episode 48 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we’ve got an engaging conversation with a nutritional habits and intermittent fasting (IF) expert named James Clear answering questions about the highly misunderstood concept of IF. If you just mention the word “fasting” to the man on the street, the reaction you’ll get from most of them would probably fall somewhere between completely scoffing at the idea to the sheer terror at the realization of going without food for more than a few hours or just dismissing it outright. This concept of fasting even on an intermittent basis, as has become popularized in the Paleo community in recent years, is certainly a highly controversial strategy that could very well be the last piece of the puzzle in optimizing your weight and health issues. Is intermittent fasting (aka IF) the right way to go for everyone, especially for women who seem to have more difficulty with this

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ATLCX (Episode 48): James Clear | All Things Intermittent Fasting …

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48: James Clear | All Things Intermittent Fasting (IF 101)Posted on 09/30/2013 by Jimmy Moore • AIR DATE: October 3, 2013 at 7PM ETFEATURED EXPERT: James ClearFEATURED TOPIC: “All Things Intermittent Fasting (IF 101)”Just mention the word “fasting” to the man on the street and the reaction you’ll get from most of them would probably fall somewhere between completely scoffing at the idea to the sheer terror at the realization of going without food for more than a few hours. This concept of fasting even on an intermittent basis, as has become popularized in the Paleo community in recent years, is certainly a highly controversial and misunderstood strategy that could very well be the last piece of the puzzle in optimizing your weight and health issues. Is intermittent fasting (aka IF) the right way to go for everyone, especially for women who seem to have more difficulty with this? Is there anyone who absolutely shouldn’t IF or even those who must do it for therapeutic purposes?

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48: James Clear | All Things Intermittent Fasting (IF 101) | Jimmy …

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In this episode Intermittent Fasting Success!, AST Ab Workout, Barbarian Arms Workout, Importance Of Triceps For Jacked Arms,Going To Failure, Fan Letters and more.Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt.Follow the show on Twitter @ASTpodcast.Use The Player Bar Above To ListenSuscribe on iTunes:https://itunes.apple.com/us/podcast/awesome-starts-today/id633728863?mt=2Link for Android and Non-iTunes users:http://astpodcast.libsyn.com/awesome-starts-today-ep-21-dorksplosion-comLike the show on Facebook:https://www.facebook.com/AwesomeStartsTodayRELATED LINKS:Visit the Dorksplosion.com StoreFollow Dorksplosion on TwitterSubscribe To Dorksplosion on Youtube       Comments Leave A Comment: Posted in Awesome Starts Today, Podcasts Tagged Awesome Starts Today, Podcast permalink

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Awesome Starts Today Podcast Ep 21 – Intermittent Fasting Success!

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Episode 195 7 Comments Monday, August 12th, 2013 Download Episode HereTopics:[5:37] Is Offal Necessary [11:12] Test Tube Meat Revisited [17:57] Packaged And Processed Guacamole [21:58] Cologne [27:58] An Epidemic Of Absence [38:33] Sarcoidosis [41:54] Building Shoulder Size And Strength [48.52] Training For The Sport Of Crossfit Questions:1. OffalLaura says:I am really enjoying my paleo lifestyle and I do have a question …Do I really have to eat “offal”?I have been vomitting up liver since childhood and I really can’t stomach even the thought of any other type of offal.I have been talked at incessently regarding my lack of full paleoness.I recently read “The seven shades of paleo” which I found very informative and I have decided that there is an 8th shade and that is those of us who are allergic/intolerent/can’t stand certain paleo food.Thanks again for being so brilliant at seeing the wood for the trees.You are a very good writer.Thank you.Laura2. Test Tube MeatChris B says:Just wanted to get your take on test tube meat that’s in the news now. Do you think it could be a solution to people getting high quality meats with good nutrients?Here is news story: http://www.nbcnews.com/health/hold-monday-morning-lab-grown-beef-vegetarians-might-not-eat-6C108305363

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Robb Wolf – The Paleo Solution – Episode 195

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In this episode Guest Matt O’Neill, Intermittent Fasting Work, Sugar Addiction And How It Can Affect Joints, Runner’s High And How To Get It, Why Starvation Diets Are Dangerous and more.Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt.Follow the show on Twitter @ASTpodcast.Use The Player Bar Above To ListenSuscribe on iTunes:https://itunes.apple.com/us/podcast/awesome-starts-today/id633728863?mt=2Link for Android and Non-iTunes users:http://astpodcast.libsyn.com/awesome-starts-today-ep-9-mp3Like the show on Facebook:https://www.facebook.com/AwesomeStartsTodayRELATED LINKS:Visit the Dorksplosion.com StoreFollow Dorksplosion on TwitterSubscribe To Dorksplosion on Youtube   Comments Leave A Comment: Posted in Awesome Starts Today, Podcasts Tagged Awesome Starts Today, Podcast permalink

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Awesome Starts Today Podcast Ep 9 – Guest Matt O'Neill …

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In this episode Guest Matt O’Neill, Intermittent Fasting Work, Sugar Addiction And How It Can Affect Joints, Runner’s High And How To Get It, Why Starvation Diets Are Dangerous and more.Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt.Follow the show on Twitter @ASTpodcast.Use The Player Bar Above To ListenSuscribe on iTunes:https://itunes.apple.com/us/podcast/awesome-starts-today/id633728863?mt=2Link for Android and Non-iTunes users:http://astpodcast.libsyn.com/awesome-starts-today-ep-9-mp3Like the show on Facebook:https://www.facebook.com/AwesomeStartsTodayRELATED LINKS:Visit the Dorksplosion.com StoreFollow Dorksplosion on TwitterSubscribe To Dorksplosion on Youtube   Comments Leave A Comment: Posted in Awesome Starts Today, Podcasts Tagged Awesome Starts Today, Podcast permalink

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awesome-starts-today-podcast-ep-9-guest-matt-oneill-intermittent …

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Episode 186 5 Comments Tuesday, June 4th, 2013 Download Episode HereDownload a transcript of this episode hereTopics:[7:05] Child With Down Syndrome [11:30] Stevens Johnson Syndrome [16:35] Going From Measured to Unmeasured Diet [19:34] Setting Personal Fitness Goals [26:04] Working Out Or Resting When Tired And Fatigued [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter [43:20] Water Purification [48:12] Astaxanthin [54:18] Herbal Tea Over-Consumption Questions:1. Maximising development for child with Down’s syndromeMichael says:Hi Robb and Greg (2 Gs)I’ve been following your podcast for a long time and was lucky enough to have  a question of mine answered back in episode 91. I’m pleased to see you still going strong another 91 episodes later

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Robb Wolf – The Paleo Solution – Episode 186

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Gluten & Gut Flora – Episode 185 Tuesday, May 28th, 2013 Download Episode HereTopics:[6:47] Beef Protein Isolate Revisited [11:03] Balancing Upper And Lower Body Disparity [20:59] Firefighter Protocol [28:11] Effects Of Having No Tonsils [33:13] Excessive Sweating And Gluten [39:38] Thyroid Antibodies With Hashimoto’s [46:02] Gluten And Gut Flora [50:37] Drinking Salt Water In The Morning [56:25] UV Tattoo Ink   Questions:1. Beef protein isolate revisitedRJ says:Good morning the both of you, my question is on beef protein isolate(if you want the specific brand I am looking at then the link is http://www.truenutrition.com/p-1075-beef-protein-isolate-1lb.aspx?).You touched on it in episode 12 but a lot of time has passed and I was wondering if you have learned anymore about this or maybe Greg knows something about it that Andy did not. When compared to whey isolate how does it stack up post workout. Could it also possibly be better for folk that cannot handle whey but still would like the advantages of liquid nutrition. thank you for your time.2

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Gluten & Gut Flora – Paleo Solution Podcast Episode 185 – Robb Wolf

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