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What 74 Years Old Should Feel Like 6 Comments Monday, July 15th, 2013 Written by: JaneI was introduced to the Paleo diet by a friend of mine, the lady who owns the campground where I work each summer. She was so excited about the difference it had made for her. She has always been extremely active and very health conscious, running, bicycling, and moving all the time. This way of eating made her feel even better. I have always been active but was certainly beginning to slow down and not having the energy I wanted.

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Robb Wolf – Testimonial – What 74 Years Old Should Feel Like

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This week may look a little different than usual because we’ll be hanging out with Joi over at Fitness RX Lady doing a 7 Day Mini Blog Challenge. Each day she has a little challenge set up for us to help make our blogs better and get to know our wonderful readers better. I may or may not do number 4. I’m not making any promises

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Upper Body HIIT & How To Get Flexible YQA! | Real Into

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