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NEW from ACE featuring Chris Freytag is the ACE HiiT Series. I LOVE Hiit and LOVE Chris Freytag so I knew this system would be a winner- and it is! The 7 workouts are on two dvds in one convenient dvd case. Disc one contains four 30 minute classic HiiT workouts

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Fitness For The Rest of Us: ACE HiiT Series with Chris Freytag: Total …

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Morning, my fellow fitness friends! I sincerely hope you each had a nice weekend and, for those who celebrated, an Easter full of love and joy.You know what time it is this week? Spring Break time.Back in the day – my growing up and then my teaching years – Spring Break meant freedom. Now, it means extra hours to keep two particular little cuties entertained, happy, and away from battling each other over every

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Treadmill Cardio Intervals HIIT Workout – Best Body Fitness

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