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Few things taught in the Bible have seen such an uptake recently as fasting. Open the pages of any fitness and health magazine and you’re bound to find the words “Intermittent Fasting” somewhere. So what is this all about?tl;dr – click to read summaryResearch shows that Intermittent Fasting has effects on insulin levels and the production of growth hormones in the body. Therefore, it may have long term health benefits, although no research shows significant different to other type of diets with reduced calorie intake.Pregnant women and Diabetes patients should avoid Intermittent Fasting. First, let’s look at how Wikipedia defines Intermittent Fasting:Intermittent fasting (IF) is a pattern of eating that alternates between periods of fasting (usually meaning consumption of water and sometimes low-calorie drinks such as black coffee) and non-fasting.So this means that Intermittent Fasting is not a diet per se, but an eating pattern, designed to improve health and longevity.

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Intermittent Fasting — Does It Really Work? – Top.me

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Los Angeles, CA — (SBWIRE) — 12/10/2013 — One fitness trend that exploded in 2013 was various forms of High Intensity Interval Training. While there were several variations of this form of exercise, Tabata training was one of the more popular ones. But as trends come and go, how can a person determine if one style of exercise is right for them, or if they should vary their workouts with other styles?With Tabata training, participants are given a fast-paced and exciting way to tone muscles, improve cardiovascular health, and burn calories during a short allotment of time. This sounds fantastic to anyone pressed for time, but in order to get the most out of the workout, it must be done correctly.Tabata is structured in 4 minute blocks composed of eight 20-second intense bursts of speed or strength exercises, then combined with eight 10-second rest periods

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Learning About Tabata Training | Dec 10, 2013 – SBWire

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HiiT Plc is an experienced Company in the ICT Industry with major focus on IT training/ Education, Publishing, IT Solutions Development & Services, e-Learning Solution Development and Implementation among other businesses. We seek to recruit passionate, competent, committed and result-oriented person to fill the following position: Job Title: Marketing Officers Location: Abuja Requirements Candidate must hold BSc/HND in Marketing or any other Social Science discipline At least 5 years post-NYSC experience in Sales and Marketing of FMCGs Excellent Communication skills and Capacity for meeting Sales targets. Proven track record of performance. Application Closing Date 28th May, 2013 Method Of Application Interested and qualified candidates should forward their CV to: msmhac@hiitplc.com

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Welcome to Nigeria Jobs Blog: Marketing Officers at HiiT Plc

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