Thumbnail

Adopting a philosophy of self-experimentation can make a tremendous difference in your life. Choosing to experiment with new ideas can help you start a successful business. Choosing to experiment with sharing your work can launch your career as a writer or an artist. And choosing to experiment with different diets and workouts can help you discover a fitness and health strategy that works for you.Image remixed from Skylines (Shutterstock).This post originally appeared on James Clear’s blog.Of course, self-experimentation is exactly the opposite of how most of us want to approach things. We would prefer that someone hand us a one-page sheet with the answers to our problems and say “Do this and you’ll be good to go.” Furthermore, if someone shares an idea that seems outlandish or weird, most of us would rather dismiss it than experiment for six months to see if it can actually work for us.Just to be clear, I’ve made my fair share of mistakes and have dismissed ideas without trying them in the past.

Continue reading here:

What I've Learned From Two Years Of Intermittent Fasting …

Be Nice and Share!

How to Work Out Smarter at HomeReleased 2013-03-07 00:45:00 GMT: 2 weeks ago. 0 click(s)FULL ARTICLE…want to stop before you start, while sweating it out on a full one can also dampen workout goals. Eat something with simple carbs and a little p…Kawann Short won’t work out at combine – NFL.comReleased 2013-02-19 21:32:07 GMT: 1 month ago. 0 click(s)FULL ARTICLEPurdue defensive tackle Kawaan Short will not work out at the NFL Scouting Combine or his school’s pro day on March 1. A hamstring injury will …Listen up: Work out motivation from Michelle Obama — MSNBCReleased 2013-01-29 22:29:39 GMT: 1 month ago.

Link – 

Zombie Apocalypse Survival Workout Review of John Romaniello ..

Be Nice and Share!