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If you’re new here, you may want to subscribe to The Primal Blueprint Podcast RSS feed. Thanks for visiting!Topic timestamps:Mark’s dietary practices: 00.33Post workout options: 02:54 and 16:10Cutting back carbs: 05:25Intermittent fasting: 06:37Finding a balance point: 09:26Enjoyment of food: 13:11Fasting and intense exercise: 15:27Carb paradigm: 16:39Get the Primal Blueprint PodcastDownload Episode #3 here (right click to “Save As”) Download a transcript of this episode here View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here Subscribe to the RSS feed here Escape the Winter – Join Mark on the Mayan Riviera! Get Your Tickets for PrimalCon Vacation Tulum (March 1-6) Today! Posted By: Mark Sisson

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Episode #3: Intermittent Fasting with Mark Sisson | Primal Blueprint …

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The 2013 Primal Blueprint 21-Day Challenge Begins Now Welcome! If you want to lose weight, gain muscle, increase energy levels, reduce stress or just generally look and feel healthier you’ve come to the right place. Subscribe to my free weekly newsletter for tips, advice and special insider-only information. Learn more about the Primal Lifestyle by visiting the Primal Blueprint 101 page

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The 2013 Primal Blueprint 21-Day Challenge Begins Now

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