About Squatchy Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Robb Wolf – The Paleo Solution – Episode 213 – Guest: Coach Sommer
About Squatchy Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Robb Wolf – The Paleo Solution – Episode 211 – Guest: Chris Kresser
Testimonial: Down 70lbs In 5 Months! 3 Comments Monday, December 30th, 2013 Written by: DanI wanted to take a moment to share my story and the transformation I have undergone in the last 5 months. A transformation that is truly changed my life.Prior to going paleo I had tried just about every fad diet and exercise program known to man. I had tried many of the magic pill fat loss supplements. Problem was, I would see results for a few weeks, plateau then fall off the wagon and gain more weight than I started with
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About Squatchy Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Robb Wolf – The Paleo Solution – Episode 207 – Guest: Emily Schromm
About Squatchy Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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Thank You From A Medical Provider Monday, November 18th, 2013 hello!This is a long winded thank you…I have to say I love listening to your podcasts, and thoroughly enjoythe candid banter! I am a Physician Assistant/medical provider forthe Department of Defense, and let me tell you, I am dealing with allof the issues you discuss on your program on a daily, nearly hourlybasis. I have been a paleo proponent for years, and was firstintroduced to the Zone about 15 years ago. I have been doing my ownexperiments with my “N of 1? on my diabetic patients and others withthe zone for a LONG time, and felt then like I was a pioneer and a lonewolf in the quest for eating to promote wellness and healing insteadof medicating lifestyle and pandering to modern medicine!
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Bacon Sweet Potato Muffins Recipe – From A Paleo Restaurant! 4 Comments Thursday, November 14th, 2013 Hey folks. I wanted to let you guys know about a paleo restaurant called Blooming Beets opening in Boulder, CO in April 2014. It’s being launched by Iva (the girl behind PaleoFlip). It’s great to see actual paleo restaurants popping up!
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The Best Of: Episode 97 – Dr. Kurt Harris 2 Comments Tuesday, November 12th, 2013 Hey folks! As you may know, Robb has been super busy lately, working almost non-stop on the upcoming nutrition cert (not to mention other projects), being a good dad to Zoe, and recently traveling on top of that. Due to another recording snafu for Robb and Greg, and being short on time, we unfortunately had to skip posting a new podcast episode again this week. Instead, we bring you one of our “Best Of” episodes:Episode 97 – featuring guest Dr
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Robb Wolf – The Paleo Solution – Best Of – 97- Dr. Kurt Harris
Fundraiser Soiree Dinner and Harvard Lecture: “Eat Meat and Save the Planet” Saturday, October 12th, 2013 Hey everyone! We wanted to let you know about a great upcoming event:Upstairs at the Square – Fundraiser Soiree Dinner Following the Harvard lecture: “Eat Meat and Save the Planet”Please join The Savory Institute, Allan Savory, and Mat Lalonde PhD for a delectable soiree dinner event at Upstairs on the Square. The entire menu has been master-crafted by the skilled chefs at Upstairs to be deliciously gluten, grain, and dairy free. The meal will be comprised of the finest local ingredients and prepared to be both Paleo and Weston Price friendly. The 100% grass-fed ribeye steaks have been graciously donated by Savenor’s Butcher and Market, sourced from a multi-generational family ranch they work with in Maine. The beef is 21 days dry aged, an old-world process that maximizes both tenderness and flavor
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About Squatchy Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team. Browse more articles about:Podcasts
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