Bacon Sweet Potato Muffins Recipe – From A Paleo Restaurant! 4 Comments Thursday, November 14th, 2013 Hey folks. I wanted to let you guys know about a paleo restaurant called Blooming Beets opening in Boulder, CO in April 2014. It’s being launched by Iva (the girl behind PaleoFlip). It’s great to see actual paleo restaurants popping up!
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Whachu mean it’s November already?! Huh??I can’t even… I can’t… Just, what? Let’s not even talk about it. My life is flying by before my very eyes. I’m a few (7.5) months away from graduating college, and then I’m gonna get a job and fill out my own tax forms and figure out how things like mortgages work and do other adult-y things.
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Existential Crisis (and a workout to help solve it) – Snack Therapy
FREE HiiT Of The Day, Thursday, Oct. 24th 7 pm and 7:30 pm, 30 Minutes Grab you BFF, husband, boyfriend, wife, girlfriend or teenager and check out our newest program for FREE!!Join us Thursday night, first session starts at 7 pm and will continues in 30 minute intervals!!Take your workout to new heights with you partner with this unique conditioning and performance-based class that builds strength and endurance all in under 30 minutes! Ideal for both men and women.Get shredded with this full body strength training class utilizing heavier weights to chisel muscles, and a cardio component to help deliver results and shape your body. Get ready to push to your limit, break through boundaries and achieve your maximum fitness potential.” You can do anything for 30 minutes.” -Fuel Training Studio. GOT 30 minutesPlease have your significant other fill out a profile if they do not already have one in our system
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FREE HiiT Of The Day, Thursday, Oct. 24th 7 pm and 7:30 … – FUEL
Eating in All Directions 6 Comments Thursday, August 22nd, 2013 Written by: Stephanie McCormackMaybe you’re a hard-charging athlete with dreams of standing atop a CrossFit podium or being tops in a local race. Maybe you’re a weekend warrior pounding the pavement between hours at your day job, hoping for some sort of athletic advantage or boost in your training. Perhaps you’re after an aesthetic goal like leaning out or getting jacked with performance being secondary.If you’re looking for an edge, there’s no doubt that nutrition is bound to be paramount in your mind. After all, there’s little debate at this point that you can out-train a suboptimal diet forever. No matter your group – performance- or aesthetics-driven – it’s easy to fall prey to the rookie (and sometimes not-so-rookie) mistake of piling several nutrition protocols on top of one another in the hopes that more equals better.If you congregate with athletes, it won’t be long before you hear talk of fueling
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Hey CCF Crew,We were wondering how many of you would be interested in more HIIT classes, early in the a.m. (or really anytime throughout the day)? Feel free to respond here in the comments section below, email Preston@corecrossfit.com, or text/call me @ 623-341-6325. Thanks for your time and we appreciate your feedback. If you liked this, try one of these…07/19/2013 — Reminder: HIIT class at 11:30 – 12:30 todayHey CCF, Just wanted to mak…11/21/2011 — Thanksgiving ScheduleWe’ll be closed on Thursday for Thanksgi…05/23/2012 — Memorial Day Schedule 8AM and 9AM will be the only two classe…
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HIIT classes Schedule | Core CrossFit Downtown Phoenix Arizona
Hey loveys!I hope you’re all having a fantastic week! I will admit that all day I kept thinking that tomorrow is Friday… wah wahhh…. it’s only Thursday. But for some reason the week has been going by really quickly.
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My (Mostly) Healthy Life…: HIIT, Interval Training & A Giveaway!
HIIT class that is regularly scheduled at noon-1pm will be held from 11:30am – 12:30 for this Friday, July 19th only. Please plan accordingly. This is just a one time thing. Thanks and see you all at 11:30am! If you liked this, try one of these…07/07/2011 — Saturday Yoga Time ChangeYoga class will be held at 11:00 a.m.
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click to enlarge and printHello there POPsters!Are you ready for your first POP HIIT Printable? I created 9 routines this month that you can take with you to the gym and fill out as you go. A lot of you have been asking what I do at the gym, and I thought this would be a good month to show you! When I am not teaching or practicing Pilates, I do HIIT (high intensity interval training) workouts. In fact, the routine above is straight out of my fitness journal and prettified for your enjoyment
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Podcast Questions for Doc Parsley! 18 Comments Thursday, June 6th, 2013 Howdy folks!The recent podcast with former US Navy SEAL, Dr. Kirk Parsley, MD has been “wicked popular.” If you missed it, please do check it out as we cover a lot of ground related to Evolutionary Medicine, Sleep and related topics.
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Additional classes and HIIT Circuits.Posted in: LWFitness4All|April 28, 2013 LWFitness4All is pleased to announce the addition of two extra classes to the timetable, one of them being a completely new class. (You’re going to love this one!) Due to increased demand, we are starting another Workout of the Day (WOD) class. With the success of the Workout of the Day classes, this gives you another opportunity to do the class that creates such a buzz in the gym. Ask anyone who does WOD, and you’ll see how much they enjoy it! WOD is now available at these times: Monday 6.15am Tuesday Open mat Workout of the Day 17.00 Workout of the Day Circuits 18.10 (Starting May 7th) Thursday 17.00 Friday 18.00 High-Intensity Interval Training (HIIT) A brand new format that will challenge all levels – HIIT Circuits Saturdays at 8.30am (Starting May 4th) Book now to avoid disappointment!
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Additional classes and HIIT Circuits. – LWFitness4All Fitness & Gym …
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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