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Click to enlarge and printHey guys!!!Hope you had fun reading my 30 Random Facts About Me post! Here is your POP HIIT 7 Hall of Fame! You’ll need a big swiss ball and a barbell. I am using a 40 lb. If you’re new to weights I suggest to 20 or 25

Excerpt from: 

Hall of Fame POP HIIT 7 Routine – Blogilates

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