Workoutafter | Warrior Fit Boot Camp Fitness Fun!

Bee Goes Bananas: At Home HIIT Workout

October 16, 2013

Leave a comment

I’ve stayed up a little past my bedtime celebrating my mom’s birthday and getting some chores done around the apartment tonight, so this post is going to be brief! BreakfastDue to a lack of groceries in the house, breakfast was a little boring this morning. Two slices of sunflower and flax toast with raspberry jam was about all I could throw together!WorkoutAfter a morning of teaching riding lessons, I came home and got a lot accomplished around the apartment. I also did a 30 minutes HIIT Workout right at home from JessicaSmithTV. Don’t let the length of the workout and the fact that it can be done at home fool you…this one was a KILLER

See the article here:

Bee Goes Bananas: At Home HIIT Workout

Be Nice and Share!

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.