pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”304″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/5_9t22Lds5Q?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”304″ src=”http://www.youtube.com/v/5_9t22Lds5Q?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader Ben submitted this a title=”PBF” href=”../../primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”../../contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week long/a. a title=”Reader-Created […]

Original post by Mark Sisson

pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”405″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/4NfL55LgSRc?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”405″ src=”http://www.youtube.com/v/4NfL55LgSRc?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader Brian submitted this a title=”PBF” href=”../../primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”../../contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week long/a. a title=”Reader-Created […]

Original post by Mark Sisson

pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”405″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/XVR79zrR4IM?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”405″ src=”http://www.youtube.com/v/XVR79zrR4IM?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader a title=”Primal University” href=”http://www.primaluniversity.com/” target=”_blank”Russell/a submitted this a title=”PBF” href=”../../primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”../../contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week […]

Original post by Mark Sisson

pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”304″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/7SNIhmX2XMo?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”304″ src=”http://www.youtube.com/v/7SNIhmX2XMo?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader Renat submitted this a title=”PBF” href=”../../primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”../../contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week long/a. a title=”Reader-Created […]

Original post by Mark Sisson

pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”405″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/C1BIEZkHPlA?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”405″ src=”http://www.youtube.com/v/C1BIEZkHPlA?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader Wayne submitted this a title=”PBF” href=”../../primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”../../contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week long/a. a title=”Reader-Created […]

Original post by Mark Sisson

pobject classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”540″ height=”304″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”allowFullScreen” value=”true” /param name=”allowscriptaccess” value=”always” /param name=”src” value=”http://www.youtube.com/v/pNK6CZKHUFE?version=3amp;hl=en_USamp;rel=0″ /param name=”allowfullscreen” value=”true” /embed type=”application/x-shockwave-flash” width=”540″ height=”304″ src=”http://www.youtube.com/v/pNK6CZKHUFE?version=3amp;hl=en_USamp;rel=0″ allowscriptaccess=”always” allowfullscreen=”true”/embed/object/p
pMark’s Daily Apple reader Ryan submitted this a title=”PBF” href=”http://www.marksdailyapple.com/primal-blueprint-fitness/” target=”_self”Primal Blueprint Fitness/a video as his entry to this year’s a title=”Primal Blueprint Recipe Video” href=”http://www.marksdailyapple.com/contest-primal-blueprint-workout-video/” target=”_self”Primal Blueprint Workout Video contest/a. This is one in a series of a title=”Contest Poll: Primal Blueprint Recipe Videos ” href=”http://www.marksdailyapple.com/contest-poll-primal-blueprint-recipe-videos-3/” target=”_self”recipe videos/a, a title=”Primal Blueprint Workout Video” href=”../../contest-primal-blueprint-workout-video/” target=”_self”workout videos/a, a title=”Grokfeasts” href=”../../have-a-picnic-win-a-cow-the-2011-grokfeast-challenge/” target=”_self”Grokfeasts/a and other contest submissions that a title=”2011 Primal Blueprint 30-Day Challenge Updates ” href=”../../2011-primal-blueprint-30-day-challenge-updates/” target=”_self”will be published all week long/a. a title=”Reader-Created […]

Original post by Mark Sisson