You know, recently I was contacted by a Canadian Online Pharmacy about advertising on this site and this led to me thinking. Why would a pharmacy company want to advertise on a fitness site?
You know, there tend to be two strands of thought on the whole vitamin good or bad for you thing. There are the people who love them, and then the pharmaceutical companies who are against them.
A recent study done that claimed to have evidence against vitamins was interesting for it’s complete lack of a control group, and as I understand in science is known as the least dependable of all the kinds of studies to be done on vitamins. In fact, it seems logical that taking vitamins that your body needs will indeed help your overall health.
And of course, many people blamed big pharma for the media attention such a study received – especially when it is a […]

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pimg class=”alignright” title=”Trail Runner” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/trailrunner.jpg” alt=”trailrunner” width=”319″ height=”214″ /A couple weeks ago, I wrote about a title=”Managing Mitochondria” href=”http://www.marksdailyapple.com/managing-your-mitochondria/” target=”_self”how becoming an efficient fat-burner helps mitochondrial function/a, and last week I went over some of the a title=”Managing Your Mitochondria: Nutrients and Supplements ” href=”http://www.marksdailyapple.com/managing-your-mitochondria-nutrients-and-supplements/” target=”_self”nutrients and supplements most important for your mitochondria/a. All good and all useful, but today I#8217;m going to talk about another route: exercise. It makes intuitive sense that mitochondria are profoundly affected by exercise, doesn#8217;t it? They are the power plants of the cells (and that goes for muscle cells), they are the organelles that convert fat, protein, and glucose into usable energy #8211; and continuously producing ample amounts of cellular energy to a title=”How to Gain Weight and Build Muscle” href=”http://www.marksdailyapple.com/gain-weight-build-muscle/” target=”_self”lift heavy things/a, a title=”Tips for Sprint Training” href=”http://www.marksdailyapple.com/sprint-training/” target=”_self”run really fast/a (or really far at a slower pace), or jump high is […]

Original post by Mark Sisson