506b13df74c5b64b16001209._w.540_h.465_s.fit_ This post was originally published on this site

http://www.thekitchn.com/feedburnermain

It’s that squash-y time of year, when gardens, CSA boxes, and market baskets overflow with zucchini, crooknecks, pattypans, and more. Whether you have one variety or three, here’s a great way to eat a bunch of squash – plus summer tomatoes, basil, and a handful of eggs. It’s a riff on classic shakshuka, and it’s perfect for breakfast, brunch, or even dinner.

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51ba9bb4d9127e0c160007ea._w.540_s.fit_ This post was originally published on this site

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I’m pretty sure that zucchini bread is the whole reason zucchini exists. How else would we get to make a tender, rich, and ever-so-slightly sweet cake like this and still be able to call it healthy?

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wishart-savannah16to9 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

We’ve got quite a collection of articles for you this week. If you have a chance, please let us know what you think of the new all-in-one-post layout of the free training plans. There are four training plans below which have been reformatted this way. We hope it’s easier to use.

 

If you don’t see content you love, send your requests to: winslow@breakingmuscle.com

 

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wishart-savannah16to9 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.

We’ve got quite a collection of articles for you this week. If you have a chance, please let us know what you think of the new all-in-one-post layout of the free training plans. There are four training plans below which have been reformatted this way. We hope it’s easier to use.

 

If you don’t see content you love, send your requests to: winslow@breakingmuscle.com

 

read more

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51cdd1c1dbd0cb68ec0002ef._w.540_s.fit_ This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Summertime is all about picnics and potlucks, so if you’re still in search of the ultimate dish that guarantees return invites and recipe requests, this Mexican street corn salad is for you. Not only will the fresh flavors please any palate, but it’s just as easy to make a double (or triple) batch, and it’s equally delicious served hot, cold, or at room temperature. Sounds like a winner to me!

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the kitchn 0290 This post was originally published on this site

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There aren’t many single-function kitchen tools that I can get behind. Do we really need a jalapeño corer and an avocado cuber? I’ll admit I do love a strawberry huller and a citrus squeezer, but generally these types of products are fun at first use, then end up collecting dust and making clutter in my kitchen. My knives or my hands alone end up doing all the work.

There is one seemingly gimmicky tool in my kit that I absolutely adore and highly recommend; a handy little number: the julienne peeler.

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20150520_KitchnBlueberryBakedBuckwheat-117 This post was originally published on this site

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It’s finally happening: Berry season is upon us. I can now stop staring at my bags of frozen Trader Joe’s berries, wondering when I’ll be able to pick up fresh ones in the store. Here in Seattle, we often see local cherries first and then, of course, all those gorgeous blueberries and strawberries, many from California. I’ve been scattering the blueberries on my yogurt in the morning, but then I thought about making something a bit more substantial — and trying to do so without veering into dessert territory (always an easy go-to for me).

So here’s a version of a baked oatmeal made with one of my favorite grains: buckwheat.

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ll This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If your hips aren’t healthy, your training will be compromised. Use these techniques to stay on top of your hip mobility.

Athletes use their hips all the time for flexion, extension, and various other movements. Thus, it is vital to keep your hips strong and unrestricted in their range of motion. This tutorial from State of Fitness teaches different techniques, based on your current flexibility, to maintain your hip mobility.

 

To do the couch stretch with a resistance band:

 

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ll This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If your hips aren’t healthy, your training will be compromised. Use these techniques to stay on top of your hip mobility.

Athletes use their hips all the time for flexion, extension, and various other movements. Thus, it is vital to keep your hips strong and unrestricted in their range of motion. This tutorial from State of Fitness teaches different techniques, based on your current flexibility, to maintain your hip mobility.

 

To do the couch stretch with a resistance band:

 

read more

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2015-04-19-Snack-Bars-7 This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Whether it’s a weekend road trip or I’m heading somewhere by plane or train, it’s only a matter of time before I find myself reaching for a snack. There’s just something about travel that brings on the munchies, no matter how long the journey.

When planning your next trip this summer, don’t forget the travel snacks. Here are 15 simple sweet and savory recipes that can really go the distance.

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