collards-bread This post was originally published on this site

http://www.thekitchn.com/feedburnermain

What started off as an accidental purchase — blindly grabbing a bunch of collard greens instead of kale — ended up completely changing the way I do lunch. And I’m not talking about salads.

Instead, collard greens put an end to my days of relying solely on bread, wraps, or tortillas to make my lunch sandwiches.

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collards-bread This post was originally published on this site

http://www.thekitchn.com/feedburnermain

What started off as an accidental purchase — blindly grabbing a bunch of collard greens instead of kale — ended up completely changing the way I do lunch. And I’m not talking about salads.

Instead, collard greens put an end to my days of relying solely on bread, wraps, or tortillas, to make my lunch sandwiches.

READ MORE »

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il_fullxfull.645410303_8egz This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Jumbo Clear Confetti Balloon from Knot and Bow

• $16

Etsy

I have a few family birthdays and occasions coming up this summer, and I’ve been enamored of all those huge, 36-inch balloons I’ve seen around the blogs. So large, so jolly, so impressive! But this balloon definitely takes the cake for best party balloon of all time.

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q0qqjduolxetktjed9djkjwq0i798vrrqsmf0qw9qlg This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

It wasn’t about the box jumps – Foucher’s injury comes from a lack of preparation


“We don’t rise to the level of our expectations; we fall to the level of our training.” – Archilochus

 

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q0qqjduolxetktjed9djkjwq0i798vrrqsmf0qw9qlg This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

It wasn’t about the box jumps – Foucher’s injury comes from a lack of preparation


“We don’t rise to the level of our expectations; we fall to the level of our training.” – Archilochus

 

read more

Be Nice and Share!
q0qqjduolxetktjed9djkjwq0i798vrrqsmf0qw9qlg This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

It wasn’t about the box jumps – Foucher’s injury comes from a lack of preparation


“We don’t rise to the level of our expectations; we fall to the level of our training.” – Archilochus

 

read more

Be Nice and Share!
q0qqjduolxetktjed9djkjwq0i798vrrqsmf0qw9qlg This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

It wasn’t about the box jumps – Foucher’s injury comes from a lack of preparation


“We don’t rise to the level of our expectations; we fall to the level of our training.” – Archilochus

 

read more

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shutterstock114105151 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Achilles pain can be debilitating, frustrating, and often long lasting. These unconventional exercises will help.

Achilles pain can be debilitating, frustrating, often long lasting. Traditional exercises for this pain usually include passively stretching your calves with a towel, going against a wall to stretch, and doing some heel lifts once you can do so without pain.

 

But is this enough? Is it really going to solve the main issue behind your Achilles pain?

 

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shutterstock114105151 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Achilles pain can be debilitating, frustrating, and often long lasting. These unconventional exercises will help.

Achilles pain can be debilitating, frustrating, often long lasting. Traditional exercises for this pain usually include passively stretching your calves with a towel, going against a wall to stretch, and doing some heel lifts once you can do so without pain.

 

But is this enough? Is it really going to solve the main issue behind your Achilles pain?

 

read more

Be Nice and Share!
shutterstock114105151 This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Achilles pain can be debilitating, frustrating, and often long lasting. These unconventional exercises will help.

Achilles pain can be debilitating, frustrating, often long lasting. Traditional exercises for this pain usually include passively stretching your calves with a towel, going against a wall to stretch, and doing some heel lifts once you can do so without pain.

 

But is this enough? Is it really going to solve the main issue behind your Achilles pain?

 

read more

Be Nice and Share!