shutterstock187167932crop This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

In periodization terms, there are only two phases someone could be in – SPP or GPP. Here’s what GPP looks like.

Language is a useful tool. Ask any monkey. They’ve got the same number of opposable thumbs as we do and 95% of the same DNA, but without the ability to speak they never really made it out of the trees.

 

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shutterstock187167932crop This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

In periodization terms, there are only two phases someone could be in – SPP or GPP. Here’s what GPP looks like.

Language is a useful tool. Ask any monkey. They’ve got the same number of opposable thumbs as we do and 95% of the same DNA, but without the ability to speak they never really made it out of the trees.

 

read more

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This post was originally published on this site

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Parsley-Comment This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Last weekend our Herb Gardening 101 series covered parsley — how to grow it, and how to preserve it. Here’s another comment from a reader on keeping parsley fresh for a long time. It’s a familiar method, but with a twist:

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2015-06-22-No-Churn-Ice-Cream-23 This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Whether you’re new to making homemade ice cream or you’re a seasoned pro, it’s important you know this — there isn’t one single way to whip up this sweet treat. Depending on the type of ice cream you’re making and personal preference, you have a choice of four different bases to get your dessert started.

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good-questions-tk This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Q: In an effort to lose weight in college, I started eating a lot more fruits and vegetables. Now I am back at home and cooking for my Nigerian mom.

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8a707dc1425f9b1f89816b8049c3197e This post was originally published on this site

http://www.thekitchn.com/feedburnermain

From Apartment Therapy → 8 Ideas Worth Stealing from Vintage Kitchens

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zucchini-roll-ups1 This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Zucchini, fresh herbs, and ricotta — wrapped into a lightly grilled, bite-sized snack — it doesn’t get a whole lot better than that. This is peak summer produce at its finest, with cheese (because cheese makes everything better).

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