This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
I remember the first time I heard about low-carb diets. It was sophomore year and my family was in the book section at Sam’s Club. My parents discussed the new diet they planned to start the following week as they thumbed through Dr. Atkins’ New Diet Revolution.
This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
I remember the first time I heard about low-carb diets. It was sophomore year and my family was in the book section at Sam’s Club. My parents discussed the new diet they planned to start the following week as they thumbed through Dr. Atkins’ New Diet Revolution.
This post was originally published on this sitehttp://www.thekitchn.com/feedburnermain
It’s nearly the middle of August, which signals one very important occasion: tomato season! Markets are overflowing with tomatoes so perfect you can (and should) eat them like an apple.
But don’t limit your consumption of these ripe, red tomatoes to just August; now is the time to stock up and preserve these beauties for later. You’ll thank me come January.
This post was originally published on this sitehttp://www.marksdailyapple.com/
Get your free jar of Primal Kitchen™ Mayo through August 12. Learn how here.
Spicy food consumption is linked to longevity.
Are elevated serum levels of two fats associated with health benefits markers of dairy fat consumption or fat burning (PDF)?
Those shoe store employees who watch you walk and then recommend “the right shoe” are probably full of it.
Dogs have special brain areas dedicated to processing faces.
Muscle disuse and atrophy might actually cause cognitive degeneration.
Episode 79: Eli Rodhe: Host Elle Russ sits down with fellow Primal expert Eli Rodhe to share their tips and tricks for overcoming the early stages of the transition into Primal living. These ladies have been through it all before, and they’ve helped clients navigate the often tricky topography of a total lifestyle overhaul. Listen to hear all about it.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Also, be sure to check out and subscribe to the (relatively) brand new Primal Endurance Podcast.
Weekly sweepstakes: Write a review for The Primal Blueprint Podcast or The Primal Endurance Podcast on iTunes and submit this form for a chance to win a Primal prize package. One new winner is chosen every week!
Awe makes us generous.
Should wild native Alaskan traditional foods be commercialized?
Sex with Neanderthals was so powerful it changed our DNA.
Now that’s a success story.
How much nature do you actually need to get the benefits?
This is a fun idea for homeschooled (or any-type-of-schooled) kids (or large mortgage-paying job-having kids).
This guy’s really feeling the burn.
A nice and easy way to improve shoulder mobility.
I have lung cancer. What’s the best cigarette for me?
One year ago (Aug 11 – Aug 17)
Well great post as usual. Anybody else read this then promptly skip your workout? I sure did!
– Glad to hear it!
This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
For years you have been told to “stretch” to improve the range of motion of the joints involved with whatever sport or activity in which you attempt to excel. For many of you, your sport entails multi-directional movements along with straight-line running. How then can you improve your movement and running economy to enhance performance in conjunction with proper stretching?
This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
For years you have been told to “stretch” to improve the range of motion of the joints involved with whatever sport or activity in which you attempt to excel. For many of you, your sport entails multi-directional movements along with straight-line running. How then can you improve your movement and running economy to enhance performance in conjunction with proper stretching?
This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of mixed martial arts has brought new insight and perspective to the arts. In my years of participating and coaching in boxing and the martial arts, I’ve heard about every reason a student might have. Some want to learn to defend themselves, while others hope to compete, and some just want a great workout.
This post was originally published on this siteOriginally Posted At: https://breakingmuscle.com/feed/rss
“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of mixed martial arts has brought new insight and perspective to the arts. In my years of participating and coaching in boxing and the martial arts, I’ve heard about every reason a student might have. Some want to learn to defend themselves, while others hope to compete, and some just want a great workout.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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