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Tillamookies Ice Cream Sandwiches from Tillamook

• $4.79 for a box of four

Christine, one of our editors, just tried out the brand new ice cream sandwiches from Tillamook, maker of some of our favorite yogurts and other dairy products. These sandwiches have a fun twist — waffle cookies! Here’s what Christine had to say about them.

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78etbr5zvpchwxfxdyerb3kymlpsbsp6pig8vtg-gqs This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Follow these progressions on your way to building the strength to perform this fundamental gymnastic movement.

On the path to developing a solid foundation for movement, practicing the V-sit can help address issues in several parts of the body. The V-sit is achieved by maintaining a straight-arm support position with an elevated pike. This happens when straight-leg hip flexion is held in combination with scapular retraction and depression.

 

gymnastics, bodyweight

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Follow these progressions on your way to building the strength to perform this fundamental gymnastic movement.

On the path to developing a solid foundation for movement, practicing the V-sit can help address issues in several parts of the body. The V-sit is achieved by maintaining a straight-arm support position with an elevated pike. This happens when straight-leg hip flexion is held in combination with scapular retraction and depression.

 

gymnastics, bodyweight

 

read more

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Originally Posted At: https://breakingmuscle.com/feed/rss

As a coach working with youth, there are a few things that you need to get straight.

Every profession has occupational hazards. For anyone working with children and adolescents, needing to know the words to the latest One Direction song may just be one of them.

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

As a coach working with youth, there are a few things that you need to get straight.

Every profession has occupational hazards. For anyone working with children and adolescents, needing to know the words to the latest One Direction song may just be one of them.

 

read more

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Originally Posted At: https://breakingmuscle.com/feed/rss

Lumbar spine rehab is about movement pattern correction and re-education. Sumo deadlifts are one way to achieve those results.

One of the obvious questions I get from readers and athletes is why and how I use deadlifting as a lumbar rehab exercise when most health professionals avoid it. The start to that answer is pretty simple: I know how to deadlift correctly and they don’t.

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Lumbar spine rehab is about movement pattern correction and re-education. Sumo deadlifts are one way to achieve those results.

One of the obvious questions I get from readers and athletes is why and how I use deadlifting as a lumbar rehab exercise when most health professionals avoid it. The start to that answer is pretty simple: I know how to deadlift correctly and they don’t.

 

read more

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

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