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I didn’t really know what yuba was until recently. I’d dismissed it as a trendy ingredient aimed towards those on special diets, but it turns out I’ve been eating it ever since I was a kid!

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Q: I have a fail-safe muffin batter recipe I have always used with much success in my electric oven. I have now installed a gas oven, and while it has been perfect for browning dishes like mac and cheese, the muffins are not as impressive.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Fat loss is an age-old endeavor. It doesn’t have to be complicated. Here is a step-by-step template for planning your meals to lose excess fat.

Google “body fat loss” and see how many search results you get. Fat loss is an age-old endeavor. Look at the magazines in the grocery store checkout line and you are guaranteed to see multiple covers claiming the “secrets to success” for fat loss. And you’ve probably heard about the six-billion-dollar diet industry that has infiltrated our country, despite the obesity and diabetes epidemic.

 

So, what are we missing? What is the secret to shedding body fat?

 

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Instead of schlepping his normal coffee roast across the Atlantic, for his visit to the U.S. this fall, the Pope (or rather, his handlers at the Vatican) ordered a special blend to be created just for the papal tour.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Fat loss is an age-old endeavor. It doesn’t have to be complicated. Here is a step-by-step template for planning your meals to lose excess fat.

Google “body fat loss” and see how many search results you get. Fat loss is an age-old endeavor. Look at the magazines in the grocery store checkout line and you are guaranteed to see multiple covers claiming the “secrets to success” for fat loss. And you’ve probably heard about the six-billion-dollar diet industry that has infiltrated our country, despite the obesity and diabetes epidemic.

 

So, what are we missing? What is the secret to shedding body fat?

 

read more

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Biting into a warm, fresh-from-the-oven sugar cookie is one of life’s greatest pleasures. But biting into a warm, fresh-from-the-oven sugar cookie stuffed with Nutella? That’s how you find true eternal happiness.

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The Coterie Sampler

• $39.95 to $59.95

I’ve always had a penchant for gifts that involve many little presents, all wrapped up. It may have been the year that my grandmother sent me and my siblings gift boxes full of treats and baubles individually wrapped and nested inside the gift box. I don’t remember a single individual item, but I do remember the experience of unwrapping each thing. That’s also the fun of subscription and gift boxes — a set of surprises at your door each month. And it’s even better when they come with a theme and a story, like these boxes from Austin, Texas.

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[…]

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Originally Posted At: https://breakingmuscle.com/feed/rss

It is a well known fact that sitting is detrimental to our health, so finding ways to get out of our chairs is crucial to maintaining long-term fitness.

Creating a long-term plan for movement and health can be a bit daunting. There’s so much information available today that many people just don’t know where to start. What should you prioritize? Should you be going running or lifting weights? And how many times a week should you train?

 

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