Originally Posted At: https://breakingmuscle.com/feed/rss
In the world of sports performance, it’s often said that strength underpins everything we do. But is that really true? There’s no doubt athletes need to produce and absorb forces quickly and reactively. However, it’s not possible to force any more strength out of an athlete’s body’s than his or her nervous system allows. And yet coaches and trainers often do just that – demand more from their athletes with supersets.
Originally Posted At: https://breakingmuscle.com/feed/rss
In the world of sports performance, it’s often said that strength underpins everything we do. But is that really true? There’s no doubt athletes need to produce and absorb forces quickly and reactively. However, it’s not possible to force any more strength out of an athlete’s body’s than his or her nervous system allows. And yet coaches and trainers often do just that – demand more from their athletes with supersets.
http://www.thekitchn.com/feedburnermain
I find a bowl of egg drop soup to be one of the most soothing and comforting dishes ever invented. You really only need three base ingredients to make it (two in a pinch). And yet breathing in that steamy broth and savoring the first spoonful of silky egg curd — all my troubles immediately fade away.
http://www.thekitchn.com/feedburnermain
It’s back to basics! How to cook a big pot of rice to go with dinner is one of the first lessons many of us learn in the kitchen. It’s an easy and straightforward process that can nonetheless feel like a culinary triumph when you’re first starting out. Here’s how we do it. What’s your technique?
http://www.thekitchn.com/feedburnermain
Okay, we’re not going to win any awards for thinking up this combination, but hey — these potato bites are easy, delicious, and perfect for a sports-loving crowd, should you find yourself surrounded by one this weekend. They even remind us of sports-bar food … like little deconstructed potato skins.
http://www.thekitchn.com/feedburnermain
As the leaves start to change color and cheery pumpkins show up on doorsteps, summer seems like a distant memory and we’re smack-dab in the middle of fall. And while pumpkin spice-flavored treats make their appearance just about, well, everywhere, do you even know what it contains? Here’s what it is and why you should make it at home. (Hint: It’s as easy as it gets!)
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
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