This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

From setting goals to managing your lifters at competitions, there are some guidelines to keep in mind as a coach.

Being in the warm-up room for so many competitions, I get a good chance to observe the normal coaching habits of a large number of both veteran and novice coaches. A number of observations about the state of weightlifting coaching have come to mind in reflection.

 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

From setting goals to managing your lifters at competitions, there are some guidelines to keep in mind as a coach.

Being in the warm-up room for so many competitions, I get a good chance to observe the normal coaching habits of a large number of both veteran and novice coaches. A number of observations about the state of weightlifting coaching have come to mind in reflection.

 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

When you’re training for an event as intense as Kokoro, there’s no way around it – you have to put in a lot of work. Here’s how I trained for success.

Last year I went to SEALFit’s famous Kokoro Camp, and I didn’t complete the event. I had been arrogant in my preparation and believed I could simultaneously train for a Half Ironman race only three weeks later. In my mind the fitness I gained from the race training would have direct carryover to Kokoro.

 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

When you’re training for an event as intense as Kokoro, there’s no way around it – you have to put in a lot of work. Here’s how I trained for success.

Last year I went to SEALFit’s famous Kokoro Camp, and I didn’t complete the event. I had been arrogant in my preparation and believed I could simultaneously train for a Half Ironman race only three weeks later. In my mind the fitness I gained from the race training would have direct carryover to Kokoro.

 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!