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Originally Posted At: https://breakingmuscle.com/feed/rss

The argument of HIIT versus LSD has been waged for the previous century, but it finally seems things are heading in a positive direction.

Endurance as a term is illusive, misunderstood, inaccurately described, and generally feared and hated by many different gym-rat aficionados. Long slow distance (LSD) then, might just be its dirty-bitch mistress.

 

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The argument of HIIT versus LSD has been waged for the previous century, but it finally seems things are heading in a positive direction.

Endurance as a term is illusive, misunderstood, inaccurately described, and generally feared and hated by many different gym-rat aficionados. Long slow distance (LSD) then, might just be its dirty-bitch mistress.

 

 

read more

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http://www.thekitchn.com/feedburnermain

Last week a reader wrote in with a question about knife skills. There were a couple of kitchen knife tasks tripping her up consistently; one of these was chicken. There was lots of great advice in the comments (sharpen your knives!) but here’s one final comment I thought was especially helpful.

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Q: I’m wondering if I should remodel my kitchen without a traditional oven. I have a two-bedroom condo with a tiny kitchen. I’m thinking of remodeling and putting in a cooktop and using a Breville Smart Oven in lieu of a range or wall oven.

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You may love your cocktails, or maybe beer or wine are your thing. Regardless, if you enjoy a drink (or two) you probably know how hard it is to stop at just one. You open that bottle of wine and poof it’s half gone. That second cocktail is hard to pass up. Why is this? Science has an answer.

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The Kitchn Cure 2015

The Kitchn Cure Day 2: Wipe down refrigerator door shelves and produce bins.
Join The Kitchn Cure: Sign up and see all The Kitchn Cure assignments

I’m not usually a fan of cleaning my refrigerator. I’m not sure why — I love a sparkling fridge with everything neatly arranged and in its place — but somehow, I often can’t get there. The task always seems so daunting, so mired in guilt around half-used jars of mustard and sticky, mysterious spills I’ve somehow managed to avoid.

But the Cure presents a solution that has me actually kind of excited to take on my fridge, a little sleight of hand that makes it possible even on the busiest of days.

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This isn’t a very sophisticated recipe, but it’s also the recipe my husband eats as if he will be fasting for the following week. His eyes get kind of teary whenever I make this; he’ll show up for dinner early when he knows it’s on the menu.

It’s nothing new under the sun, but once you try this delightful stovetop dish, you will understand the deepest meaning of the word crowd-pleaser. And it all cooks in one skillet. Even the pasta, which cooks right in the sauce! I know, I know — it’s the little things.

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