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Originally Posted At: https://breakingmuscle.com/feed/rss

Once someone is inside the CrossFit bubble, whatever he or she does is no longer ridiculous, it’s…try-able. That needs to stop.

Hey CrossFitters, have you ever noticed that we rarely call “shenanigans” on ourselves? As a tribe, we love to do a lot of outrageous, experimental, and potentially dangerous things, photograph them, and then send the photos off to HQ with hopes they post it on the main site, or repost on their social media accounts. From one-legged overhead squats on an atlas stone to someone doing a backflip over the top of a loaded bar then clean and jerking that bar (“Olynastics”), we think nothing of the tomfoolery when it’s us doing the foolery.

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http://www.thekitchn.com/feedburnermain

You might readily order a Bellini at brunch or a mojito at your favorite Mexican restaurant, but do you know how those cocktails got their names?

As part of their ongoing quest to explain everything, Mental Floss has a list of the origins of some of your favorite cocktails’ names.

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Once someone is inside the CrossFit bubble, whatever he or she does is no longer ridiculous, it’s…try-able. That needs to stop.

Hey CrossFitters, have you ever noticed that we rarely call “shenanigans” on ourselves? As a tribe, we love to do a lot of outrageous, experimental, and potentially dangerous things, photograph them, and then send the photos off to HQ with hopes they post it on the main site, or repost on their social media accounts. From one-legged overhead squats on an atlas stone to someone doing a backflip over the top of a loaded bar then clean and jerking that bar (“Olynastics”), we think nothing of the tomfoolery when it’s us doing the foolery.

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http://www.thekitchn.com/feedburnermain

A warm bowl of pumpkin soup on a chilly fall evening is comfort food at its finest. Even better? A warm bowl of pumpkin soup that practically cooks itself. Get out your slow cooker and make this fragrant, coconut milk-laced soup ASAP.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Let’s use the most commonly performed kettlebell exercises to show a smart progression to loading the swing.

I normally hate those “what exercise would you do if you were stranded on a desert island” type questions. I don’t like being pushed to use just a single tool. My gym has many fun toys that all serve a distinct purpose, and using the right one at the time can catapult a client from good to great overnight.

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Let’s use the most commonly performed kettlebell exercises to show a smart progression to loading the swing.

I normally hate those “what exercise would you do if you were stranded on a desert island” type questions. I don’t like being pushed to use just a single tool. My gym has many fun toys that all serve a distinct purpose, and using the right one at the time can catapult a client from good to great overnight.

 

read more

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This post was originally published on this site

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This post was originally published on this site

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

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