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Hasselback is happening right now. From potatoes to apples to zucchini — it’s everywhere. This version, which uses purple potatoes and beet salt, is by far the most beautiful take on this trend I’ve seen yet.

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Originally Posted At: https://breakingmuscle.com/feed/rss

One of the best reasons to use kettlebells is that they tie the entire body together. They do this by engaging the core, hip, and shoulder stabilizers as well as utilizing grip.

The body works in an inside-out fashion. In other words, we engage inner core musculature first and then use the peripheral local muscles, such as the arms or legs, to finish the actions. Our grip attaches us to the action. But did you know how you grip impacts what muscles are used? The reason lies within our fascial lines.

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http://www.thekitchn.com/feedburnermain

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Orange Villa Stripe Napkins from World Market

• $6.36 for 4

• World Market

Cloth napkins are a non-negotiable for me at the holiday table; leisurely, festive meals and paper napkins just don’t mix, in my opinion. But setting a table for 10 or 12 with cloth napkins can get pricey. When we were planning our Thanksgiving table on a budget, stylist Chelsea mentioned her smart and not-so-secret source for cloth napkins: World Market. Here are two sets of their simple cotton napkins: one with stripes, and one in nearly any color you can imagine.

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Originally Posted At: https://breakingmuscle.com/feed/rss

One of the best reasons to use kettlebells is that they tie the entire body together. They do this by engaging the core, hip, and shoulder stabilizers as well as utilizing grip.

The body works in an inside-out fashion. In other words, we engage inner core musculature first and then use the peripheral local muscles, such as the arms or legs, to finish the actions. Our grip attaches us to the action. But did you know how you grip impacts what muscles are used? The reason lies within our fascial lines.

read more

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