This post was originally published on this site

http://www.thekitchn.com/feedburnermain

When The Kitchn told me they wanted to put together a week of dinners from and inspired by The Homemade Kitchen, I couldn’t wait to see what they would choose. It’s one of my favorite parts of the book process to see which recipes call to different people, and which techniques and flavors readers are drawn to try first. The dishes the editors chose are some of my favorites. This is a week of warm and nourishing comfort food, perfect for right now.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Cooking dried beans has this funny way of feeling like a complicated, daunting task, but once you find the method that works best for you, you’ll realize it’s mostly a hands-off affair. The main thing it requires from you is time — and exactly how much time varies from just an hour up to seven or eight hours, depending on which of these four cooking methods you use. They each have their merits and it’s important to know when to use which, so you can make beans in a way that fits your needs. Let’s take a look at these four techniques.

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If you are training to become a high-performance athlete, you had better be eating for it, too.

If you don’t understand calories, macronutrients, and the value of whole foods, you’ll never progress from average Joe to elite athlete. Unfortunately, misguided dietary recommendations and a lack of understanding by athletes of all levels contribute to widespread confusion about the best way to eat for performance.  
 
These seven simple guidelines will allow you to adjust your nutrition to meet the demands of intense training. 
 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If you are training to become a high-performance athlete, you had better be eating for it, too.

If you don’t understand calories, macronutrients, and the value of whole foods, you’ll never progress from average Joe to elite athlete. Unfortunately, misguided dietary recommendations and a lack of understanding by athletes of all levels contribute to widespread confusion about the best way to eat for performance.  
 
These seven simple guidelines will allow you to adjust your nutrition to meet the demands of intense training. 
 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!