Originally Posted At: https://breakingmuscle.com/feed/rss
Welcome to our brand new weekend roundup, Three of the Best! Every Sunday, we’ll post up Breaking Muscle’s top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.
http://www.thekitchn.com/feedburnermain
Pancakes are one of those meals that just make you smile before even taking the first bite. You know what’s in store, and you know it’s gonna be delicious. A warm, tall stack of pure comfort and satisfaction.
From sweet and classic buttermilk and ricotta pancakes to savory veggie and kimchi pancakes, here are 10 recipes that are bound to win over everyone around the table.
http://www.marksdailyapple.com/
Chips made from root vegetables or kale are all well and good, but once you’ve tried chicken skin chips they’ll be the only chip you crave. Like regular potato chips, the salty, oily flavor is truly addictive and the light, crispy texture shatters like glass when you take a bite. The only problem with these chips is that they require self-control. Although, if you’re going to eat one too many chips, then they might as well be made from chicken skin.
Animal skin is high in fat, collagen and gelatin. All three are good for joints, nails, hair, and skin. Of course, the healthier the chicken, the healthier the skin will be (pastured, organic, and antibiotic free are labels to looks for).
That being said, chicken skin does have a good amount of omega-6, so don’t regularly eat a whole batch of these chips by yourself.
Fatty chicken skin has so much flavor that these chips are perfect with just a sprinkle of salt, but go ahead and experiment with anything you have in your spice rack. Cayenne, curry powder, paprika and dried dill are some flavors to try.
Servings: 2
Time in the Kitchen: 1 hour
Ingredients and Equipment:
Instructions:
Preheat oven to 350 °F/177 °C.
Line a baking sheet with parchment paper.
Cut the chicken skin into pieces that are 3 to 4 inches across when stretched out. Lay the pieces down, stretched flat, on the baking sheet lined with parchment paper. Sprinkle lightly with salt or any other seasonings.
Place another piece of parchment paper over the skin and set a baking sheet on top. (This covering prevents the skins from burning and curling up)
Bake 45 minutes, or until the chicken skin is golden and very crispy.
For the best flavor and texture and for freshness, eat the chips within a day.
Originally Posted At: https://breakingmuscle.com/feed/rss
In yoga you practice stillness in order to find balance between strength and ease. The only practice of jumping is to the top of the mat. But understanding how to jump will allow you to access your explosive power and open your mind to new movement. Practicing jumping outside of yoga will make the small jumps in your yoga practice lighter and easier.
Originally Posted At: https://breakingmuscle.com/feed/rss
In yoga you practice stillness in order to find balance between strength and ease. The only practice of jumping is to the top of the mat. But understanding how to jump will allow you to access your explosive power and open your mind to new movement. Practicing jumping outside of yoga will make the small jumps in your yoga practice lighter and easier.
http://www.thekitchn.com/feedburnermain
Just like you give your fridge and freezer a good cleaning throughout the year, or purge your pantry, the same is also necessary for your spice cabinet or drawer. And what better time to give this fragrant storage spot a refresh than with holiday baking on the horizon? Here are five smart tips to consider as you spruce up the spice cabinet.
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