Originally Posted At: https://breakingmuscle.com/feed/rss
You know the drill all too well. You go in and warm up with an empty bar. You hit your warm up, you load your plates on your bar on your platform. Same as always.
55lbs feels alright, as usual. Then 65lbs, then 75lbs, then 85lbs. Now it’s time to move to 5 pound jumps. But then it happens. It’s always, ALWAYS around 95-100lbs you start to miss. Why?
Originally Posted At: https://breakingmuscle.com/feed/rss
You know the drill all too well. You go in and warm up with an empty bar. You hit your warm up, you load your plates on your bar on your platform. Same as always.
55lbs feels alright, as usual. Then 65lbs, then 75lbs, then 85lbs. Now it’s time to move to 5 pound jumps. But then it happens. It’s always, ALWAYS around 95-100lbs you start to miss. Why?
http://www.thekitchn.com/feedburnermain
I’ve been a houseguest before, and there are plenty of things I have wanted to ask of my host that went unspoken in the spirit of gratefulness. But here’s the most important thing your guests won’t tell you.
From Apartment Therapy → The One Thing Your Holiday Houseguests Won’t Tell You
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