Originally Posted At: https://breakingmuscle.com/feed/rss
The popularity of short content in the fitness industry is staggering, especially considering the complexity of the topic. Grabbing attention for attention’s sake now overshadows the importance of high-quality content.
http://www.thekitchn.com/feedburnermain
There’s nothing quite like biting into a straight-from-the-fryer donut. Warm, doughy little treats for breakfast? Yes, please. What really puts these over the edge, though, is the filling hiding inside. I’ll give you one guess as to what it is.
http://www.thekitchn.com/feedburnermain
If you’re ready to cut ties with your favorite candle (or just take a break and mix it up a bit), check out these six ways to use natural fall scents to get your home smelling wonderful.
From Apartment Therapy → Fantastic Fall Scents to Make Your Home Smell Good (That Aren’t Candles!)
http://www.marksdailyapple.com/
That delicious avocado oil we use in our mayo? It’s now available for purchase. Pick up a 3-Pack of Primal Kitchen Avocado Oil today.
Watch me whip up some Primal chipotle lime mayo and Primal curry chicken salad. If you like those recipes and want to make your own, hurry and grab a free (just pay S&H) jar of Primal Mayo from Thrive Mark with this special offer while supplies lasts.
Running a 4500 km ultra-ultramarathon in nine weeks across Europe appears to shrink your brain, albeit temporarily.
For most people, adopting a new exercise routine displaces TV.
Gluten intolerance is on the rise in Scotland.
Eating garlic makes your body odor more attractive.
Having a pet is great for a kid’s anxiety and stress levels, especially if it’s a dog.
Longer rests between sets are better for strength and size gains.
Episode 96: Elle Russ and Brad Kearns: Hosts Brad and Elle discuss Brad’s career as an endurance athlete: the (time) trials, the tribulations, the first time he and I met, the point where he realized “too much was too much” and what should be done. Brad also reveals how he’d train for a marathon if he were running one today, what it means to be truly fit, and why so many people are still getting it so wrong.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Also, be sure to check out and subscribe to the Primal Endurance Podcast.
Bariatrics might just be surgically-enforced fasting.
Kelly Starrett mansplains manspreading.
The health benefits of dog ownership.
The Weston A. Price Foundation urges the FDA to reconsider its stance on the safety of raw milk cheese (PDF).
Speaking of which, Prince Charles fears the fate of traditional French cheese.
The EPA revokes approval of a new herbicide designed for GMO crops.
What you might learn climbing the same hill every week.
Terrorism as supernormal stimuli.
How new technology could improve retirees’ quality of life.
Stunning photos of “the North American Indian” around the turn of the century.
One year ago (Dec 8 – Dec 14)
I’ve been mega dosing vitamin C again with this cold I just came down with on Sunday night and I seem to be managing it pretty well yet again, but I of course can’t say for sure whether or not it’s because of the vitamin C. I wish I had an alternate dimension version of myself where I didn’t take vitamin C so I could actually know! (Or maybe they could just do some studies on this? C’mon…)
– Man, randomized parallel dimension-controlled trials would be the true gold standard.
http://www.thekitchn.com/feedburnermain
Everyone has their comfort zone in the kitchen. Maybe you make a mean meatloaf or the very best chocolate chip cookies. Maybe your spaghetti sauce has garnered a reputation around your neighborhood. For me, quick breads, muffins, and scones are my jam because they come together quickly, and I can experiment with ways to make them a bit healthier by incorporating some whole grains and much less sugar than is often called for.
Sometimes, in my endless tweaks, I come up with a real winner, a recipe I’ll keep coming back to for a long time. Such is the case with this almond-fig breakfast bread.
Originally Posted At: https://breakingmuscle.com/feed/rss
Welcome to our brand new weekend roundup, Three of the Best! Every Sunday, we’ll post up Breaking Muscle’s top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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