http://www.thekitchn.com/feedburnermain
We love the chance to peek inside someone else’s kitchen. Not only does it tell us a lot about them, but it helps us find smart ideas to steal for our own spaces. Here are some of the most enviable kitchens from 2015.
Originally Posted At: https://breakingmuscle.com/feed/rss
With the new year approaching, the inevitable crowds will begin to show up at gyms. No elliptical or ab machine is safe. In March, things will be back to normal. Why does this happen?
I believe the main reason people fail is because they do not feel welcome. Whether it is a gym or a diet group, they don’t fit in, and the gym never becomes a habit.
http://www.thekitchn.com/feedburnermain
We’ll take a guess that like every other year, you’re making a resolution to be more organized in 2016. It’s a goal we fully support. The more organized you are, the easier (and more fun) it can be to spend time in your kitchen and get dinner on the table every night.
Here’s some of our best advice from 2015 to help you make a fresh start in the new year.
http://www.thekitchn.com/feedburnermain
We’ll be the first to admit it — the number-one reason we would even begin to claim fall or winter as our favorite season is because of the soup. It’s soup season! Give us a bowl of warm broth and veggies, meaty stew, or bean-packed chili, and we’ll settle in for a meal that always delivers warmth and satisfaction.
http://www.marksdailyapple.com/
Research of the WeekThe genetic link between physical activity and health.
Scientists can determine how many cats, dogs, men, and women live in a household by analyzing the bacteria content of its dust.
Obesity may be worse than a lack of fitness.
Nine in ten cancers may be caused by lifestyle or environment (as opposed to genes).
Episode 99: Katy Bowman: Host Brad Kearns sits down with renowned biomechanist Katy Bowman to chat about healthy human movement patterns, the perils of excessive exercise, why exercise can’t replace movement, and why the Don’t Just Sit There movement is gaining so much traction.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Also, be sure to check out and subscribe to the Primal Endurance Podcast.
Arnold’s Christmas challenge to everyone.
Cycling desks: coming to a university library near you.
US News and World Reports covers the no-poo movement and urges us to eat butter and curb sugar over the holidays. What did Bob Dylan say about the times again?
Is your hipster chocolate a total scam?
The planet isn’t getting enough nutritious animal poop.
The current best basketball player in the world just signed a three year endorsement deal with a water filtration system.
What happens when a coastal people become landlocked?
Should you sleep with your pet?
How to avoid being overwhelmed by email.
One year ago (Dec 29 – Jan 4)
So Mark, you are not holding back the Primal movement are you?
#sarcasm
– I certainly hope not, HealthyGuy!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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