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Forget jars of red sauce — homemade marinara is where it’s at. This tomato sauce takes 20 minutes to make and requires zero planning. If marinara doesn’t already have a spot in your stable of easy weeknight recipes, it will soon. Here’s a step-by-step look at how to make this super-simple sauce.
Originally Posted At: https://breakingmuscle.com/feed/rss
People come to me to help them deal with pain all the time. They usually want to reduce the cause of their pain to one specific event or a specific muscle that is tight or weak. However, there’s a little more to it than that.
Originally Posted At: https://breakingmuscle.com/feed/rss
Many lifters fail to recognize the importance of a well-designed Olympic weightlifting warm-up routine. The inability to recognize and address the individual weak components of this complex weightlifting exercise results in missed lifts, technical faults, injury, and limited long-term progress. Additionally, the implementation of a solid warm-up routine will promote:
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There’s a reason that Whole Foods has been given the nickname “whole paycheck.” While the grocery stores have a great selection, that variety often comes at a premium. But there’s one area where we’ve found Whole Foods just can’t be beat — the bulk bin aisle. If you haven’t made this a priority during your trip to Whole Foods, here’s why you should start.
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I’ve always turned a blind eye to the people who say that style can’t be taught. Of course it can! Sure, there are people out there who find that putting together a great outfit or a beautiful room comes totally naturally to them. But the rest of us aren’t out of luck; we just need to learn from those naturally talented folks and begin crafting our own sense of style.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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